Our Menu

Tomato, cabbage, spring onion, carrot, broccoli and cumin. It is called the fat burner soup because it takes more calories to digest it than are in it.

Delicious hearty protein packed soup

Chicken breast, corn, spring onions.

Chicken breast, cabbage, carrot, fried noodles with a sesame dresssing.

Choose your ingredients

Salad greens, spiced walnuts, honeyed sweet potato, danish feta, chicken with a maple dressing.

Salad greens, bacon, steamed broccoli, spring onion with either Garlic aioli or hot chipotle mayo

Chicken breast, quinoa, sweet potato, capsicum, zucchini, pumpkin

Chickpea, roast vegetables, quinoa tossed in basil pesto.

Chicken breast with garlic butter, and either garlic chilli mushrooms and rice with quinoa, or steamed mixed veg.

Chicken breast with roasted honeyed sweet potato, pumpkin, capsicum and zucchini served on a bed of spinach.

Chicken breast with a creamy mushroom sauce served with mashed sweet potato and peas or seasonal steamed vegetables

Slow cooked chicken with a tomato mexican seasoning, beans and corn served with sour cream.
Mini: 139cal, 17.05g protein, 17.05g carbs, 3.93g fats.
Small: 231cal, 28.37g protein, 11.61g carbs, 6.55g fats.
Regular: 324cal, 39.71g protein,16.25g carbs,
9.17g fats.

Chicken breast with Avocado and a sweet chilli and sour cream sauce. Served with fresh steamed veg
Mini: 175cal, 22.77g protein, 4.61g carbs, 6.59g fats
Small: 258cal, 33.49g protein, 6.75g carbs, 9.69g fats
Regular: 361cal, 46.88g protein,9.49g carbs, 13.57g fats.

Beef sausages cooked in a tomato, onion, curry sauce with peas. Mild

Beef mince and vegetables with a sweet potato mash.

Ground beef and beans cooked in a chilli & tomato sauce, served with a garden salad and sour cream.

Chickpea curry dish served with rice n quinoa.

Avocado, lemon, egg, spinach & celery with a light mayo

Vanilla or Strawberry Greek yoghurt with gluten-free granola.

Watermelon, rockmelon, honeydew

Cashews, dates, cranberries , sunflower seeds, pepitas, coconut, quinoa, honey and cacao.
Calories 118
protein 2.12 g

Total fat 8.28 g
Carbohydrate 8.46 g
Sugars 6.62 g

Rule 1 whey protein blend.

Choose 14 meals from the in stock items on the menu

Choose 10 meals from the in stock items on the menu